Health

Snack Options to Lower Cholesterol in Days

Snack Options to Lower Cholesterol in Days

Researchers have unveiled a new dietary approach that lowers harmful cholesterol within days. Elevated cholesterol levels and their treatments have become essential tools in combating cardiovascular diseases. While cholesterol-lowering medications provide potent effects, researchers insist that diet is equally beneficial. In recent developments, this new approach has shown to yield "extremely significant" results in just a few days.

In a recent study, researchers identified a dietary method for lowering harmful cholesterol that delivers promising results in only a few days. The researchers assert that the results are "rapid and highly meaningful," comparable to cholesterol-lowering drugs. The "groundbreaking" study, published in the journal Nutrition, is the "first of its kind" to demonstrate that following a dietary approach to reduce cholesterol can be as effective as medications, according to a report by EurekAlert. A team led by Mayo Clinic conducted a randomized, double-cross study, according to Russia Today.

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