Dr. Margarita Korolyeva, a Russian nutritionist, has revealed which foods are not recommended to be consumed together. The expert suggests on a television program that meat should not be eaten with potatoes or pasta. This is because combining protein-rich foods with fast-digesting carbohydrates accelerates fermentation and slows the body's absorption of protein.
The expert also emphasizes that mixing alcohol with carbonated water is a mistake, as this combination can hasten the onset of intoxication and increase poisoning. Additionally, she adds that it is better not to add any other substances to coffee. She states, "Because this mixture will take minerals such as calcium, magnesium, iron, and phosphorus from the body. This means that the body will not absorb the mineral content present in the food."
