Cholesterol-lowering drugs are prescribed to millions of people worldwide to help reduce their cholesterol levels. As a result, it has been widely reported that the use of these drugs affects the muscles, and in addition, they may also impact the human digestive system, causing changes in the color of stool or urine. The side effects of statins have been well monitored and documented, yet many may not be fully aware of how this medication impacts the human liver, which can lead to unusual colors in stool and urine. It has been found that serious side effects of taking atorvastatin, a type of statin, occur at a rate of one in a thousand. Therefore, health experts recommend discontinuing atorvastatin if a person experiences pale stool, dark urine, or yellowing of the skin, as these may indicate liver problems. Dr. Larry Goldstein, a prominent expert in neurology, states, "Acute liver failure is very rare, and symptoms may include yellowing of the skin and eyes, dark urine, abdominal pain, skin itching, and pale stool."
To fully benefit from taking statins, proper adherence to the medication is essential; however, if side effects occur, it is important to speak with a healthcare specialist immediately. If side effects persist, it is advised to stop taking cholesterol-lowering drugs and wait a few weeks for the medication to clear from the body before resuming. Nutrition clearly plays a key role in avoiding these issues. There are some general dietary guidelines that individuals should follow, such as consuming vegetables, pulses (like peas, beans, and lentils), fruits, nuts, seeds, and whole grains, as they are rich in beneficial nutrients for cholesterol and heart health. These foods are high in proteins and nutrients but low in saturated fats, which is essential for preventing elevated cholesterol levels in the blood. Experts also recommend engaging in 150 minutes of outdoor exercise to improve blood cholesterol levels. Walking and cycling are common examples of aerobic activities, according to the British newspaper Express.
