Video - Sultan Al Neyadi and the Key Exercises in the Space Station

As usual, Emirati astronaut Sultan Al Neyadi shares his daily experiences aboard the International Space Station, this time showcasing the gym equipped in the station. "Here we have a complete gym in one device. I will introduce you to the key exercises we perform to maintain our physical fitness during our time at the International Space Station, and to make it easier for us to cope with the repercussions of living in space for a long time once we return to Earth," he explains. Al Neyadi states: "Through these exercises, we keep our muscles and make it easier for ourselves to deal with the consequences of living in space for a long time after we return to Earth."