The beauty portal "haut.de" reported that cellulite is a cosmetic problem for women, preventing them from wearing short clothing in the summer due to the unattractive appearance of the skin. The German portal explained that cellulite consists of bumps appearing on the skin's surface, making it look like the peel of an orange, especially in the thigh and buttock areas due to the protrusion of fat tissue in these areas.
Weight gain and the effects caused by the hormone estrogen in women are among the main reasons for the appearance of cellulite, along with a lack of physical activity and an unhealthy diet. However, the problem of skin resembling orange peel due to cellulite can be treated by following a comprehensive treatment method, which includes engaging in physical activities, adhering to a healthy diet, and using effective skincare products.
It is important to moisturize areas affected by cellulite throughout the year, not just during the summer and swimming seasons. Additionally, tissue tightening can be achieved by regularly taking alkaline baths or applying body firming masks. Massage sessions and using devices that impact the skin from within through radio frequencies can also help achieve a more attractive skin appearance.
To support all these measures, a healthy lifestyle should be followed. This includes quitting smoking and drinking alcohol, as well as avoiding foods high in sugar. It is also important to drink two liters of water daily, preferably mineral water containing a high amount of calcium, in addition to engaging in endurance sports like swimming and cycling.
