Diabetics need to follow a healthy diet to prevent disruptions in insulin hormone levels in the body. There are certain foods that are particularly not advised to be consumed on an empty stomach, especially for diabetics, to avoid damaging the insulin hormone. Among the main foods that diabetics are advised not to eat on an empty stomach are cream and cream cheese, as these foods can destroy the insulin hormone in the body. The same goes for sausage and foods that contain preservatives, especially cakes, as they raise insulin levels in the blood, according to Healthline.
It is also recommended to avoid eating eggs, breakfast cereals, sweetened yogurt, and pastries in the morning, as this may lead to sugar coma due to disruptions in the insulin hormone. Lastly, doctors recommend avoiding sugary juices in the morning and refraining from cornflakes on an empty stomach. It is preferable to take a spoonful of honey before consuming these foods.
