All the food we eat is filled with chemicals, often without our awareness of the numerous chemicals we consume, which can lead to health problems. Rice is one of the foods that many people eat daily, but a recent study has indicated that improper cooking can increase cancer risks. This is revealed according to the website "timesofindia."
According to a recent study conducted by Queen's University Belfast in England, chemical residues from industrial toxins and pesticides in the soil can make rice dangerous, potentially leading to arsenic poisoning in many cases. In another study, women participated in research conducted in California, which began in the mid-1990s to identify potential risk factors for breast cancer and other types of cancer. A total of 9,400 participants developed cancer during the follow-up, with breast cancer and lung cancer being the most prominent cases.
**Dangers of Arsenic:**
Arsenic is a chemical found in various minerals, used in the production of industrial pesticides and herbicides. Some countries have high levels of arsenic in groundwater. Prolonged exposure to this chemical through food or water can lead to arsenic poisoning. Symptoms may include vomiting, abdominal pain, diarrhea, and even cancer. The study indicates that rice contains a high level of arsenic; therefore, if not cooked properly, it can lead to health issues in the future.
**What is the proper way to cook rice?**
The best way to eliminate arsenic from rice is to soak it overnight in water before cooking. This process can reduce toxin levels by 80%.
