Sausages are a type of sausage that originated in Frankfurt, Germany, in the 13th century, and later became popular street food in New York City. While many people enjoy them, they have numerous health risks. Unsaturated fats are beneficial for human health as they help reduce levels of harmful cholesterol; however, saturated fats can lead to the buildup of hard deposits in arteries, increased blood cholesterol levels, and a higher risk of cardiovascular disease. The American Heart Association recommends consuming less than 7% of total daily calories from saturated fats, which translates to about 16 grams per 2,000 calories. A single piece of sausage contains 7 grams of saturated fat, which is approximately 44%. A high-cholesterol diet raises total cholesterol levels in the blood, increasing the risk of cardiovascular disease. The American Heart Association advises consuming less than 300 milligrams of cholesterol per day, and individuals with a history of heart disease, obesity, or diabetes may need to consume even less. One sausage contains 50 milligrams of cholesterol, about 17%, which contributes to its health risks.
Russian doctor and media figure Alexander Myasnikov discussed the deadly risk that sausages pose to humans as a common product among Russians on the "Russia-1" television channel. He explained that sodium nitrite found in sausages increases the risk of cancer. The World Health Organization has included sausages on its list of carcinogenic substances due to their content of unsaturated fats, sugars, and other harmful ingredients. Additionally, according to Myasnikov, some types of industrial meat receive certain doses of antibiotics and hormones even during their growth phase. The doctor also warned that sausages can cause health issues for men. He recommended replacing sausages with baked meats, farm products, or aged cheese, and advised against consuming white bread, suggesting instead products made from whole grains. Myasnikov stated, "I have long called for banning the advertising of all kinds of sausages, just like tobacco products. Sausages cannot be compared to tobacco; they claim more lives."
