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Fitness on Snow in Dubai: Below-Freezing Temperatures

Fitness on Snow in Dubai: Below-Freezing Temperatures

"Ski Dubai" has launched a range of summer fitness activities in collaboration with the Dubai Sports Council. The activities include several events over the coming weeks, allowing sports enthusiasts to beat the summer heat while maintaining their fitness and enjoying real snow. The new activities are suitable for everyone and include a series of morning exercises for women, snow volleyball, and the second edition of the Dubai Snow Running Race.

The indoor ski resort regularly hosts a variety of entertaining and innovative events and activities that align with its goals and aspirations to make the UAE an international destination for winter sports, while promoting the well-being and safety of the community through a healthy and active lifestyle.

"Ski Dubai" has invited women to prepare their workout gear and participate in morning fitness exercises in a climate away from the summer heat. The activities include snow HIIT workouts, which are designed using training techniques that involve participants undergoing intense exercise bursts followed by short recovery periods. This type of workout helps maintain heart rate and aids in burning more fat in less time.

Following the success of the first edition of the Dubai Snow Running Race last year, the event is returning on September 10 for its second edition due to the high turnout it witnessed, in temperatures of four degrees below zero. The event is available for men and women aged between 18 and 62 years.

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