A recent study has warned that snoring can lead to a stroke. Scientists at King's College London confirmed that sleep-related breathing problems, including snoring, choking, and obstructive sleep apnea, contribute to cognitive decline.
The study's results showed that those suffering from severe obstructive sleep apnea were less alert and performed poorly, including in their ability to achieve goals and maintain focus. Additionally, individuals who sleep either excessively long or very few hours are at a higher risk of stroke compared to those who sleep a moderate amount of hours.
Dr. Ivana Rosenzweig, who heads the Sleep and Brain Center at King's College London, emphasized that those who snore are nearly twice as likely to suffer a stroke compared to those without this sleep issue.
Strokes typically occur due to blockages in the blood vessels that supply the brain, preventing brain tissue from receiving oxygen and nutrients, leading to the death of brain cells within minutes.
