Health

Benefits of Massage for the Body

Benefits of Massage for the Body

Therapeutic massage is considered one of the most important methods for alleviating muscle pain following accidents or health setbacks. This type of therapy has numerous benefits for overall health. Regarding the topic, Russian expert and specialist in therapeutic massage, Alexander Skripitchenko, stated: "There are various techniques and methods of massage practiced in many countries around the world, including Chinese Gua Sha, Thai massage, and Peruvian massage. The benefits of these types of massage are not just a myth; they have positive effects on the body's health in general. For example, Thai massage relies on a technique of sequential pressure on specific areas of the body, whereas Chinese Gua Sha uses tools that are passed along specific lines on the body. Due to the differences in techniques, each type of massage has its own benefits compared to classical medical massage methods. In general, various types of therapeutic massage have beneficial effects."

Skripitchenko pointed out that therapeutic massage conducted by a qualified specialist can improve the condition of the musculoskeletal system and the nervous system in the body. Furthermore, this treatment method helps improve the state of internal organs, boosts immunity, and enhances overall health. The expert emphasized the importance of seeking treatment from specialized centers that employ qualified specialists if one wishes to receive therapeutic massage, as improper massage techniques can lead to issues in muscles, the nervous system, and even problems in joints and bones.

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