Does Heat Affect Health?

Dr. Andrei Ryabkov, a specialist in internal medicine, points out that "heat negatively impacts a person's condition, including raising body temperature, which leads to disturbances in its functions." In an interview with "RT," the doctor explained that the human body "begins, at high temperatures, to consume more fluids to compensate for moisture loss through sweating, but this may not always be sufficient. It can lead to dehydration and problems with blood supply to the heart and other organs, and can cause heat stroke."

He states, "Body temperature in such cases rises to a critical level, potentially causing dysfunction in heart operations; therefore, heat stroke requires immediate medical attention. Additionally, heat can increase stress levels and weaken focus, sleep, and performance." The doctor emphasizes the necessity of drinking plenty of fluids. He recommends avoiding prolonged exposure to sunlight, especially without head covering, using sunscreen, and wearing light, loose-fitting clothing in light colors made from natural fabrics.

He advises, "Patients with cardiovascular diseases should closely follow their doctor's recommendations and take their prescribed medications on time, while those with high arterial blood pressure should monitor their blood pressure regularly. For individuals with diabetes, blood sugar levels should be monitored." According to him, anyone taking antibiotics or chemotherapy should avoid sun exposure, as it increases skin sensitivity and may lead to sunburns.

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