During the hot season, everyone looks forward to moments of refreshment in the swimming pool. Swimming is a favorite sport for many due to its countless benefits. However, the main problem is that with rising temperatures, swimming pools become crowded, increasing the risk of diseases and health issues that can occur. The disinfectants used may not be effective in eliminating bacteria and viruses, according to a report by Huffingtonpost. Therefore, it is crucial to take all necessary precautions to avoid these health risks. Additionally, one should not overlook the problems that can arise from the chemicals used in pool water sanitation. What are the main diseases one can contract while swimming?
- **Diarrhea:** This is one of the most common issues associated with swimming pools. Individuals may be exposed to tiny particles of feces in the water, which can transmit infections to others in the pool. These particles may go unseen in the water. There are various types of viruses and bacteria that can be contracted this way, leading to symptoms such as nausea, diarrhea, vomiting, fever, and stomach pains. This situation can occur if chlorine does not adequately eliminate these germs, particularly if insufficient chlorine levels are maintained in the pool to prevent their spread. Furthermore, anyone can be exposed to germs during the time it takes for chlorine to start working effectively. It is also worth noting that there are chlorine-resistant germs, and individuals with weakened immune systems are more susceptible to infections caused by these germs.
- **Ear Infections:** These are common infections that can occur while swimming, resulting from bacteria due to stagnant water in the ear canal for extended periods, which affects earwax and the skin, creating a moist environment favorable for bacterial growth. This condition is more prevalent among children and is not contagious. Symptoms may include itching in the ear, pain, redness, swelling, and discharge.
- **Chemical Sensitivity in Water:** Sensitivity occurs when chlorine transforms into allergy-causing chemicals when exposed to sweat, urine, and dirt. When one can smell chlorine in the pool, that often indicates the presence of these irritating chemicals, which can turn into gas in the surrounding air. These irritating substances can cause redness, itching in the eyes, rashes, nasal irritation, coughing, and sneezing. It is always recommended to shower before entering the pool and avoid urinating in it, as these chemicals form upon contact with urine and personal care products, which can also reduce chlorine levels capable of eliminating germs.
**How to Avoid Health Issues in the Pool:**
- To prevent the spread of germs in the swimming pool, one should shower before entering, as this reduces the dirt that can contaminate the pool. In the case of diarrhea, one should wait at least two weeks before swimming. Additionally, it's important not to urinate in the pool, as chlorine may not eliminate all germs present. Changing children's diapers before they enter the water is also essential. Moreover, it is advisable to avoid swallowing pool water and refrain from swimming if you have open wounds.