Health

7 Common Reasons Why We Experience Dry Eye

7 Common Reasons Why We Experience Dry Eye

Many experts believe that tears are essential for maintaining eye health and protecting against infections. They indicate that dry eye can increase the risk of several eye diseases, according to the American network "CNN." Specialists point out that dry eye is linked to several factors, primarily that the eye may not produce enough tears, that the tears produced evaporate too quickly, or that a person has an issue with the composition of the tears, which consists of layers of oil, water, and mucus. Additionally, experts highlight seven common reasons that may lead to dry eye.

1. **Age**

Experts associate aging with dry eye, noting that most people begin to experience dry eye symptoms around the age of fifty.

2. **Environment**

Researchers confirm that storms, smoke, dry climates, and seasonal allergies may increase the chances of developing dry eye. They also state that staring at a phone or computer screen for long periods can cause dry eye, as individuals tend to blink less in these situations.

3. **Medications**

Specialists identify certain medications as contributors to dry eye. These include some antihistamines, decongestants, antidepressants, birth control pills, as well as some anxiety and high blood pressure medications.

4. **Health Conditions**

Doctors point out that some medical conditions may lead to dry eye, particularly autoimmune disorders, scleroderma, arthritis, and other conditions such as diabetes, thyroid disorders, and vitamin A deficiency.

5. **Hormones**

Experts agree that hormonal changes related to pregnancy and menopause are linked to dry eye. The use of oral contraceptives can also cause dry eye symptoms.

6. **Makeup**

Specialists advise that certain makeup ingredients can irritate the eyes or exacerbate dry eye, especially those that act as preservatives or fixatives. They warn against sleeping without washing and removing makeup.

7. **Contact Lenses**

Specialists classify contact lenses as a reason for dry eye, especially when worn for extended periods.

Our readers are reading too