The actress Hana Shiha revealed on social media her new decision to lose excess weight, stating that her current weight poses a threat to her health.
She reminisced about old photos when she had what she described as an ideal body, commenting on the images: "Short hair... slim... and I thought I was overweight... In 2014, I believed I wasn't slim and wanted to lose more weight even though my ideal weight was 56 kg." She continued, "Now, I am over 15 kg heavier than I was at that time... I have started my journey to lose the extra weight I gained since then, following a 'yo-yo' diet... and I am always unstable with my dietary plan."
She added, "Last year, with COVID-19, the stay-at-home order, and reduced movement... my weight has reached 69 kg... It’s not about how much weight I have reached; it’s about being aware of myself and working for myself... This time it’s for me, not for a role... and this is the heaviest I have ever been."
She concluded by saying, "I am fine regardless of my weight... but my health is now at risk due to unhealthy eating, lack of sleep, and stress... so I decided to do something about what is happening to me internally and become aware of my eating habits and return to exercising... love yourself... be the best version of yourself."
