Tooth decay and cavities are among the most common oral health issues in the world, affecting both adults and youth alike. Certain factors can increase the risk of cavities, the most significant of which include foods that cling to your teeth for extended periods, frequent snacking and sugar consumption, poor oral hygiene, insufficient fluoride intake, dry mouth, worn fillings, and poor dental care equipment, among many others. Therefore, it is always important to visit a dentist when oral problems arise; however, these home remedies can also help address the issue of tooth decay:
- **Salt**: Salt can be used to treat cavities and tooth decay due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, eliminate infection, and prevent bacterial growth in the mouth. To do this, dissolve a teaspoon of salt in a cup of warm water, then swish it gently for one minute, focusing on the affected tooth. Follow this treatment three times a day until symptoms subside.
- **Sesame Oil**: The use of sesame oil to treat tooth decay is also an ancient practice that can reduce tooth decay, gum bleeding, and bad breath. This natural oil helps cleanse the mouth of harmful bacteria responsible for various dental problems. To do this, take a tablespoon of sesame oil in your mouth and swish it gently for 20 minutes, but it is essential to avoid gargling or swallowing the oil. Then rinse your mouth with warm water; using salty water can provide additional antimicrobial benefits as well. Do this daily in the morning on an empty stomach.
- **Garlic**: Due to its rich antibacterial and antibiotic properties, garlic is often recommended for treating cavities and tooth decay. It can also provide relief from pain and promote gum and tooth health. To do this, prepare a paste from 3 to 4 crushed garlic cloves and a quarter teaspoon of rock salt and apply it to the affected tooth. Leave it for 10 minutes before rinsing with mouthwash. Do this twice a day for a few weeks to reduce decay. Additionally, rubbing garlic oil on the affected tooth can quickly alleviate pain caused by decay, and regularly consuming raw garlic can also yield effective results.
