Some people suffer from stomach ulcers, which cause them severe pain and bothersome health symptoms. These symptoms may worsen during fasting if certain precautions are not taken to ensure stomach safety. Many nutritionists believe that consuming large meals during suhoor or iftar can aggravate stomach issues for those with ulcers, as large quantities of food will increase stomach secretions and elevate acidity levels.
Doctors also recommend avoiding rich, fatty, and oily foods, as well as fried foods that increase stomach acidity, slow down the digestion process, and contribute to worsening ulcer symptoms. Nutrition experts emphasize the importance of refraining from eating at least two hours before bedtime for those with stomach ulcer and digestive issues.
During suhoor and iftar, doctors advise against drinking large amounts of water at once, as it may cause discomfort in the stomach; therefore, water intake should be distributed throughout the day.
Another important aspect highlighted by nutrition experts for individuals with stomach ulcers is to avoid foods containing spices and hot peppers, which can irritate the stomach and intestinal walls. Those suffering from stomach ulcer issues are also advised to stay away from ready-made foods, carbonated drinks, and beverages with high caffeine content, such as coffee, as well as avoid smoking, which contributes to the development and progression of stomach ulcers.
